Forms, sets, routines, patterns, there are many terms which one use today for this. The Japanese calls them kata, Koreans name them poomse. Yet for all its names, taolus are one of the most misunderstood things within martial arts. A taolu is a series of movements strung together which would contain and opening, a process and an end, often broken up into several sections. Yet strangely, very few people understand their purpose or their value. A popular belief is that these series of movements was a systematic method of recording. For most martial artists in the ancient world who are mostly illiterates and can't write down their knowledge onto paper, grouping movements into sets allows for easier storage in their memories. Others believe that these are a form of meditation in movements. That the movements themselves mean very little but it is the mental tranquility and calmness while performing these movements is what's important. Some even goes as far as to simply dismiss them all together, believing that they are no purpose at all but to look good and performance. Nothing can be further from the truth to say that the taolus serves no purpose at all. If anything, the systemization of Chinese martial arts is based upon them.
The Foundation of Taolu
If one look into the history of combat, one will see that taolu only started to appear during the early Ming dynasty of China. Before that, martial arts one generally practiced as many different separate movements such as punch, kicks, blocks and takedowns. Fighting occurred when one put these separate techniques together during the engagement. The key to victory during this time is how well you apply one move. Namely, a “one strike one kill” philosophy is applied. However, a breakthrough this method of practice occurred sometime around 700 years ago – the invention of sequenced movements. One should know that the appearance of taolus were not by chance. Rather, one can think of the situation in the context predicting the opponent’s reaction to one’s attack.
If one was to attack an opponent in the face area, it is only logical that they will perform a technique to block, deflect or evade it. After several times of not being able to hit the target, one would start to think about what to do when this situation occurs again. The origin of this can probably be traced back to some of the most influential words from military classics that that of Sunzi Bingfa (孫子兵法, Sun Tzu’s Art of War). Namely to attain victory before the actual engagement. This victory is to predict the enemy’s movement or reaction and to have a counter ready to be executed for this. There is an old saying in martial arts “there is no technique that is unbreakable, only speed is unbreakable”. The “speed” in this idiom is not the speed of the body. Rather, it is a speed of thought. What this means is that if one are able to predict how the opponent is going to move, one can move before they do and intercept or evade them before they can fulfill the intention of the technique. In term of martial arts, to know that any move that the opponent makes in order avoid getting hit would mean a certain change in their body’s alignment or positioning. It is from this new position that one can apply another technique. For example, if the opponent raises their left hand to deflect the incoming attack, then it would mean that the lower-left area of their body would be open for attack.
To win before the fight is not necessarily limited to predicting openings of an opponent. Rather, it is just as must a benefit to manipulate the opponent so that they will move in a way that can allow oneself to be in a better position within the fight hence gaining strategic dominance. This can be done through actions of distraction such that they must move in a certain way so that they can avoid being struck or forcibly moving the opponent’s body like pushing and grappling on their limps. On a deeper level, one can manipulate not only the body but the mind. For example, to strike at random areas would mean the opponent’s attention would be drawn to that area. That focus would lead to them losing sight of the bigger picture of the fight thereby allowing different techniques to be applied elsewhere. There are many applications as to how one can win before the fight and I shall talk more about them in other articles.
When one combine many of these predictions, reactions and proactive engagement possibilities together, one can formulate an overall strategy of fighting that can allow us to predict all the moves of the opponent from the start to the finish of the fight. Each move leads onto the next due to the fact that the opponent has not other choice by the follow the sequence in which one manipulate them to. From this, taolus are formed.
So why are there so many of them ?
There is a fine line however, between the strategy of the taolus, and dogma in using them. One should know that although the taolus can give us a fair advantage in anticipating the opponent’s moves, there are still far too many unpredictable things that could happen in a fight. One should never be fixated in the completion of one taolu. Rather, they must have the ability to change in the middle should the situation calls for it. This is the reason why there are so many taolus that are in existence. Through the years of trial and error, the martial artists of the past have found many different possibilities of using one’s body in a strategic manner. And from this a new line of attack is created. For example, a pingquan (平拳, straight punch) in the gongbu (弓步, bow stance) is pretty common for many styles. Yet how your opponent will react may not be consistent with the moves of that particular taolu. Does that mean that one will be completely incapacitated during a fight if such thing occurs? The answer is the ability to change to another taolu that has the answer of breaking the opponent’s unplanned technique. One can also change strategy just to throw the opponent off so that they can’t anticipate our move. Throughout an actual engagement, it is possible to use only one move from different taolus and never completely any sequence laid down by the forms. What is important is not the actual surfacing of these techniques but the potential of using residing within oneself.
The Values
Generally, we can see a handful of reason as to why one should engage in taolu preservation. The first of course is tradition. The practice of these sequential movements has been passed on to us by our forefathers. Being inheritors of this medium of an ocean of wisdom means that we have an obligation to preserve them. Considering the importance of taolu in Chinese martial arts, to break this tradition is to break our very identities as Chinese martial artist. Note that this have nothing to do with fighting itself. One should think of this level are more like the preservation of things like calligraphy where it is a matter of culture. Even if it was just for sentimental reasons, their continuing existence is nothing less than passing on the flames of the Chinese heritage. A more practical reason is its comprehensiveness of effective techniques. As stated before, martial arts was founded upon trial and error. Some techniques while seem logical on paper may not be so when put into practice. Taolus contain most of the techniques executable by the human body. But what is important is that every one of the techniques found in the taolu was never there just for show. That they have been tested by the harsh competitive environment of ancient China. Moves that didn’t work or was too easily broken would have not survived to be placed into the taolus in the first place. Some moves may not really occur to one who has not been in a number of actually combat. But as those who composed these taolus did, they are not bounded by what ‘looks good’ and therefore would place them in and enriches the taolu itself in a way we may not understand initially. Lastly, it is the tactical wisdom that are hidden within the taolu. As noted before, taolus were constructed with tactics in mind. The ability to plan ahead and defeat an opponent before a fight begins. Because of the abundance of taolu, almost every possibility of how a fight can unfold is already taken in to account. By studying taolus, we can see how people think and how they react physically and mentally, what can be done against in these situations as well as the construction and anatomy of the human body.
Why are some Techniques in Taolus so Flashy ?
A lot of traditional techniques do look flashy and it is easy to think of them as being ineffective. However as stated before, all moves found in a taolu are undoubtedly effective. So why does there exist these moves that so obviously have no apparent application. It is actually quite interesting that one’s judgment of them being unpractical means that these moves have already served their purpose. As noted before, one of the fundamental reasons to why taolus were composed in the first place was to gain tactical dominance against an opponent. The way to gain this dominance is the ability to predict the opponent’s intentions and counter the techniques which they use. This also means that if one cannot predict the opponent’s intentions, then they will lose that edge in battle and not know how to defend against it. This is the main reason to why a great deal of techniques has been slightly modified to look useless. They were designed to conceal the intentions of these movements and thereby not allowing enemies who might have been spying on one’s training of taolu to see what they are doing.
Note that this is not in contradiction to my previous statement as to all the techniques found in taolus are effective. Just because they are modified does not make them any less effective. As long as the intention behind the techniques have been taught along with the techniques themselves and the move is practiced with the technique in mind, the effectiveness is not lost. The key to turning just moves into actual combat techniques is and always will be to practice against an opponent. It is these that are often done behind closed doors which is why Chinese martial arts community has always been steep in secrecy and myths.
Characteristics
In most cases, many taolus would be training a specific area. Some were design for developing firm stance, others may look to striking, some for locking, counter-locking, different movements of the body developing jumping and kicking skills. special tactical disposition, close or long range, etc These all form certain characteristics of that specific taolu. When practicing them, one should bear in mind what the overall context of the taolu is operating in. Same techniques, performed under different contexts may be slightly different. Affect the requirements for the accuracy, speed and power.
Because of the development of Chinese martial arts, some taolus are known to have been exchanged between styles over the centuries. For example, the taolu named Wuhuquan (五虎拳) are known to exist in both the MIzongquan of Cangzhou and Yingzhua Fanziquan. While the general sequence is almost identical, one would find that there are minute differences in the two versions. Because of the different style of both systems, Wuhuquan would be changed accordingly to suit the overall requirement of that specific style. When practicing taolus such as this, one should be mindful of this.
The Downside
Like all things, taolus today have a great number of faults hidden within them. The fact is, taolus were passed down by human, and humans sadly are far from perfect. Human’s imperfections have affected Chinese martial arts in a number of ways. First is the simple problem of forgetfulness. Although systemization of techniques through the composition of taolus are indeed a good way of remembering them, there are just so many taolus in some systems that in this day and age, a great number of them are partially or even completely forgotten before any form of documentations were made. This means that what are preserve today are already lacking in terms of usable techniques as well as tactical possibilities. The second is modifications of taolus. This modification can come in two ways. Understanding and not understanding the intentions behind the moves. For those who understand the intentions of the techniques, one should bear in mind that due to the different physiques of people, techniques must be modified a little on the individual level just to be able to apply them correctly. However because of this modification, techniques will start to look less and less like their original form which will lead to the second problem. The second is the lack of understanding of the intentions behind the moves. The secretive nature of martial arts schools in China means that many of the original intentions of the moves were only taught to a selected few. And even for those, the quality of the sifu as a teacher will directly affect how well a student understands the technique. Because of the lack of understanding, some people eventually would judge certain moves as being impractical and thereby changing it to what they believe to be better. Thus further distorting the intentions of the overall tactical sequence. Lastly there are the taolus or techniques modified in traditional taolus that were made for performance uses only. Without the environment of struggling for victory which the ancient warriors had, these taolus lacks the solid foundation of what real ones should have as a fighting sequence. When mixing these with the genuine traditional forms, we will have people who only have half knowledge about actual tactical approach to combat in Chinese martial arts. Sadly, this is often what can be seen in today’ world.
The Practice of Taolu
When practicing Chinese martial arts through taolus, one needs to bear several things in mind. First is the understanding of the moves that are being executed. Without understanding the intentions behind that moves, there are no reason to practice them in the first place. The second is the necessity to practice the intentions. What this means is to practice them as if facing off against an enemy. To accomplish this, one needs to be aware three things – ying (形, posture), fa (法, technique) and gong (功, effectiveness).
The mastery of any taolu goes through three stages. Each taolu is like a book in which sets out a story of how a fight occurs. When one attempts to acquire the knowledge of this book, the first stage is often memorization. This is the state in which a student simply imitates the movements taught by the teacher with nothing more than the goal to be able to replicate them in the future. There is an old Chinese saying of:
"拳打千篇,身法自然"
"Practice a taolu a thousand times and the body will act naturally"
What this means is that a student must repeatedly practice a taolu a thousand folds before the movements are truly stored into his mind. In modern words, they become muscle memory. Once one has memorized the sequence of techniques, they then must look to understand it. This understanding comes through the knowledge of how each technique is used as well as the tactical disposition which it creates. Once each technique as well as the overall tactic is understood one will understand the subtle differences between an imitation of techniques and practicing them. Small differences in angle, time and rhythm of the movements, the control of one's breath, the strength of force and positions of the body. These are all things are mere observation will not yield. This allows the practitioners enter the last stage in which one practices the taolu with an imaginary opponent in mind. It is the picture of the enemy reacting as the taolu's tactics prepares for. At this stage, it is common for one's mind to not be able to keep up with the movement of the body and one can often revert back to merely repeating the techniques. Throughout this process, three concepts must always be in one's mind during each practice. These are Ying, Gong and Fa.
Ying (形)
Ying is the most basic of all and often requires rigorous training during the early stages of a martial artist's path. Simply put, posture is the form when the body is not in motion. How a fist is held, each stance, etc all of which have a unique requirements for their ying to be correct. Such requirements were constructed as a means of accomplishing a certain intended use. For example, a gongbu there is a requirement for the back leg to remain straight. This was designed as a means of maximizing the forward force. Additionally, the front leg must be turned inwards as a means to defend any kicks towards to groin area. There are many of these requirements if every single posture that one must be able to perfect during their initial stage of training. However, as one develops their martial arts ability through the decades of training, the intentions of the ying could eventually be exercised despite the fact that the body might not exactly meet the requirements. From this, the practitioner should be able to have more flexibility in terms of their movements when both practicing and using. Indeed, one must remember that it is the intention of martial arts that is important. Not the martial arts itself.
Fa (法)
Fa, or technique, is the movement that occurs in between the each ying. It is important to understand this as the same end product might have been the result of two completely different techniques. For example, if one was standing in a left gongbu and was holding their right liquan (立拳) in front of them, it could have been the result of a great number of techniques. Be it a simple straight punch, a smashing punch, a backhand or even a swinging action. The fa of course are some of the more easier applicable concepts when dealing with martial arts because these are the actual movements that would be applied into combat. As with the ying, each fa was design with some form of combative intention. What one should bear in mind however is that what looks like the same technique may actually have a completely different one when looked into terms of their intended effects. As noted before, a technique cannot be seen in isolation. Rather, one must be able to understand how to come to be in the context of the entire taolu. Thereby practicing the technique with the minute differences which differs it from the other.
Gong (功)
Lastly, when talking about role of gong or effectiveness, it is important to further divide this concept into three other concepts of zhun, (準, accuracy), su (速, speed) and jing (勁, power). None of these are as simply as they first appear as neither is actually meaning what we commonly refer to when using these words. Rather, it is the deeper level that one must attend to when practicing taolu.
In terms of zhun, or accuracy, the ability to strike the intended area would of course be the basic requirement. Unless specified otherwise, most strikes tend to aim towards the center line. However this alone is not enough. This is because the path which the strike takes is also important as the path in which a strike travels through would directly determine where one’s arm, leg or the rest of the body would be. This means that the travel path can mean the difference between whether or not one’s strike will be effectively deflected/redirected or hitting the target. An example would be if the elbow is pushed to one side, the hand itself would follow. A number of techniques hidden within the taolus contain defenses against counters such as this. Allowing the technique to achieve its goal. Another level of accuracy is about the overall body alignment and positioning. Chinese arts have been known to utilize a great deal of bodily mechanics to generate the strength required as well as the ability uproot an opponent can be found in the accuracy of one’s advancing techniques and stance positioning. So the question of accuracy does not necessarily have to be about striking the target. Rather it is the overall effect of the correct movement of the body. Accuracy of the movements is also a determining factor as to whether or not the next move in the sequence makes sense. If the body alignments are inaccurate, the enemy would move in a different manner as predicted thereby rendering the next technique tactically unsound.
Su, or speed does not mean fast. When practicing a taolu, the question of speed is often a question of rhythm as opposed to moving as fast as possible. Some techniques were designed to operate slower than others. Some techniques requires haste, some may need short bursts while others may need a continuous flow of actions. How fast a technique should be performed is often determined by the technique itself, the intention of it and amount of the body’s movement involved as well as the type of force behind it. Other reason why some techniques should be performed at a slower rhythm is the level of complexity involved. Due to the number of areas a body is moving for some of these moves, it is necessary to slow down when performing them in order to give oneself more time to analyze and perform corrections as one is practicing them. Some systems famous of having built most taolus on this principle would be Taijiquan and Liuhe Bafaquan. Note that this is not limited to ‘internal’ styles, many ‘external’ ones also apply this, but their ‘slow’ may still be fast. Speed is all relative. Some techniques require variation of speed performing them which is often due to the different forms of forces utilized in this one move. In many cases, they would start out slowly, speed up during the process and then slow back down as it reaches the end, each section using a different kind of power. Lastly, one should remember that a taolus is not design to be non-stop. There are areas where one should take a short break from the movement which can give time for one to rest. The tactical implication for this kind of breaks is that the move following it may either be a reactionary technique which require the opponent to move in a certain way before being able to be applied, or that the technique itself may already have placed the fight in a position where there are indeed a short movement of stillness. An example of such moments is when placing the opponent in a joint lock which is escapable but the lock itself has already broken the flow of movements of the opponent.
Lastly it is matter of jing, also known as power. Chinese martial arts unlike most others have a large number of different form of power which supports either different or even the same techniques. A single technique which uses a different form of power will have different effects on the target. Causing them to react differently that will assist the use of the next technique in the taolu. Some powers used by striking on the surface, some strikes deep, some uses just the arm’s strength, some just the wrist while some uses the entire body. The direction in which the strike comes from may also alter the intended power. It is only when one understands the power involved that they will be able to exercise the intention behind the move. If we use the idea of a sky scraper as martial arts and the accuracy being the framework, then the power would most certainly be the base of the building.
It should be noted that that these three things are actually not what one should have in mind as they progress further up the level of martial arts training. Rather, they are merely things that one should be able to perform correctly without thought. What is one should bear in mind is the strategy and tactics involved in the taolu. These are merely factors of supporting the tactics.